Preview Mode Links will not work in preview mode

The Nope Coach

Nov 10, 2025

We glorify finishing, the neat endings, the polished goodbyes, the stories that wrap up with a bow. But most endings aren’t neat. They’re quiet, messy, or gut-wrenching.

This episode is for the part of you that knows something’s done, but keeps hoping you can fix it, revive it, or make it pretty. Whether it’s a...


Oct 30, 2025

This one’s for everyone who’s ever been labelled “too loud, too direct, too intense, too much.” In this episode I rant (lovingly) about:

  • Why “too much” is rarely about you and always about them.

  • Boundaries 101: you’re not responsible for other adults’ inboxes or podcast apps.

  • How to stop shrinking...


Oct 10, 2025

Ever feel like business is just one long game of “try this, ditch that, oh hell no not again”? In this episode, I share the very real highs and lows of experimenting with new platforms, specifically my fresh leap into Skool (yep, spelled S-K-O-O-L).

I talk about:

  • The difference between busywork and needle-moving...


Sep 18, 2025

After nearly 500 episodes, my podcast almost broke me. What started as pure joy, 100 episodes in 100 days, no rules, no pressure, slowly turned into a slog under the weight of “expert” advice. Thumbnails, guests, episode lengths, SEO, every new rule was another brick in my backpack.

In this episode, I share how I...


Sep 15, 2025

Today I’m joined by Carrie Bradley to talk codependence, emotional labour, money confidence, and the spicy question most people avoid: What do you actually want?

We cover why honesty is the ultimate gift, why small daily actions beat dramatic life overhauls, and how to stop being the exploding doormat.

Also featuring:...