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The Nope Coach


Feb 19, 2025

Ever feel like you're juggling flaming chainsaws while tap dancing on a tightrope? Welcome to the wild world of early motherhood! 

In this eye-opening chat with perinatal mental health specialist Kayce Hodos, we dive into the nitty-gritty of setting boundaries and managing family dynamics when you've got tiny humans running the show.

In this episode Suzanne and Kayce discuss:

The Boundary Balancing Act

  • Why "just trust your instincts" isn't always the best advice
  • How to communicate your needs without feeling guilty
  • The art of saying "no" to unsolicited advice (and MLM essential oils)

Parenting Perfectionism: The Ultimate Trap

  • Your kids might actually love that makeshift Christmas tree on a clotheshorse
  • Apologising to your children isn't a sign of weakness
  • The "best" parenting style is the one that works for your family

From Toddler Tantrums to Teenage Angst

  • Why parenting doesn't necessarily get "easier" - just different
  • The importance of clear communication as your kids grow
  • How to navigate the ever-changing landscape of friendships and social dynamics

Whether you're in the trenches of nappy changes or navigating the murky waters of adolescence, this episode offers a refreshing, no-BS take on motherhood.

It's time to ditch the guilt, embrace the chaos, and remember that sometimes, the "best" Mother is simply the one who shows up and tries her best.

Ready to reclaim your sanity and set some boundaries? Tune in now!

Find out more about Kayce here: https://kaycehodos.com 

Find out more about Suzanne here: https://www.suzanneculberg.com

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The Nope coach Suzanne Culberg teaches you how to put yourself first without feeling selfish, by setting healthy boundaries and reclaiming the unapologetic badass you long to be.

Contact Suzanne here: https://www.suzanneculberg.com/contact