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Type 1 In Midlife: Perimenopause, Menopause & Type 1 Diabetes

Jul 27, 2026

What happens when a person living with Type 1 diabetes spends more than four decades navigating the condition—and then helps shape the future of healthcare?

In this episode, I'm joined by Hanna Boëthius, patient advocate, international speaker, consultant, and person living with Type 1 diabetes for more than 41...


Jul 20, 2026

Welcome back to Part 2 of this special 3-part series inspired by one of the most valuable resources inside my book, Highs, Lows & Hormones: The Symptom-Hormone Matching Guide.

Do you crawl into bed exhausted but can't seem to shut your brain off?

Are you feeling more anxious, overwhelmed, reactive, or stressed than you...


Jul 13, 2026

Are your blood sugars harder to manage than they used to be?

You may be blaming your diabetes, your food choices, or your insulin settings.

But what if estrogen is part of the story?

In this first episode of a three-part hormone series inspired by Chapter 4 of my book Highs, Lows & Hormones, we're taking a deep dive...


Jul 6, 2026

Returning guest Mary Ann Chamberlain is back for an honest conversation about what life with type 1 diabetes looks like after more than 36 years.

If you haven't already, be sure to go back and listen to Episode 143, where Mary Ann shares her diagnosis story, life transitions, and the journey that has shaped who she is...