Mar 9, 2026
If you’ve started progesterone and suddenly your blood sugars feel harder to manage—especially overnight, during stress, or in the luteal phase—this episode is for you.
In this solo conversation, Melissa unpacks a nuance that doesn’t get talked about enough: progesterone can be incredibly supportive for many women with type 1 diabetes… and for others, it can quietly increase insulin resistance.
You’ll learn:
This episode is a reminder that harder blood sugars aren’t a personal failure—and that symptoms are meaningful data, especially in midlife.
Melissa also shares practical questions to bring to your hormone provider, how to track patterns without panic, and why advocating for individualized care is essential when you’re living with type 1 diabetes.
You’re not doing this wrong. Your body is
communicating—and you deserve care that listens.
If you enjoyed this episode, please share it with a
woman who’s navigating this season—you never know who needs to hear
it.
👉 Want deeper
support?
Learn more about my Type 1 in Midlife Coaching
Circle, where we meet weekly and focus on one area of
health each month to support hormones, blood sugar, and long-term
wellbeing.
https://www.abundanthealthwithmelissa.com/joingroupcoaching2026
Hit the subscribe button and rate and review
to help this podcast reach more people. Be sure to share this
episode.
What to do now:
*Join the book pre-launch list for early
access, bonuses, and 2026 launch updates. Grab my free
guide, HRT
and Type 1 Diabetes Everything I wish I knew in
perimenopause.
*Follow me IG @Type1.in.midlife stay in the loop on upcoming episodes. DM me with any feedback or suggestions on topics you'd like us to cover.
*Visit diabetessisters.org to
join. It’s free, easy to use, and a great place to find community
and support.
Disclaimer: Nothing you hear on this Type 1 in Midlife Podcast should be a substitute for professional medical advice. Please always consult your medical professional before changing your diet, insulin dosages or health care plan.