Mar 5, 2025
In today’s episode, I chat with Dr. Mikala Albertson about menopause, hormone therapy, and all the things we need to know to feel better in midlife. We kick things off by debunking some common myths around hormone replacement therapy and why it's not as scary as we once thought. Mikala explains how estrogen,...
Feb 26, 2025
Hey Friends!
Today we kick-off week number two with Kari Kampakis, and if you missed last week, you’ll definitely want to go back and listen. Today, Kari and I dive into everything from teenage relationships to exploring how crucial it is for our kids to know who they are before stepping into college life.
Kari...
Feb 19, 2025
I’m so excited to kick off a two-week series with Kari Kampakis on raising girls! We dive into everything from the drama of friendship struggles and those classic mean girl moments to the surprisingly powerful role that loneliness plays in building resilience. These topics are just a few highlights from her...
Feb 12, 2025
Happy Valentine’s Week! 💗💗💗💗💗
First, I want to say thank you for the kind words and incredible response to last week’s episode, where I went rogue with a solo show. I’m so glad it encouraged you! Yes, I’m hoping to do more episodes like this after I finish the book I’m currently working on.
Feb 5, 2025
Hey Friends,
It’s February, which means Valentine’s Day is upon us—but more importantly, it marks the one-year anniversary of my first book, Life is Messy, God is Good!
Looking back over the past year, I’m overwhelmed with gratitude for the friends and family who have walked this journey with me. Whether...