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Record Scratch with Kara

Aug 24, 2023

This episode is from the archives of my podcast, Finding Joy with Kara, which explores powerful stories of healing and transformation. My guests on both podcasts all have unique backgrounds and are transforming the world in their own amazing ways. 

One of many teachers in my life is Graehme Hall, the founder of The...

Aug 17, 2023

Over a decade ago, I walked into a room lit up by Iva Nasr's presence. Iva is the one whom Elizabeth Gilbert references in her memoir, EAT PRAY LOVE, of having a "Bat phone to the Universe." We instantly became friends. 

When someone asks me what Iva does, I tell them that she facilitates miracles. 

Iva possesses a...

Aug 10, 2023

Former All-American and NFL star turned social entrepreneur, Marlin Jackson, created the program he needed as a youth: the Fight for Life Foundation, which teaches social-emotional learning modules. These modules (I firmly believe) should be taught in every school across the country, regardless of...

Aug 3, 2023

Where do we begin with therapy? What should we expect?

In our interview, therapist Stephanie Heck, IMFT/ATR, shares the various therapeutic approaches to grief and trauma. We cover family patterns, art therapy, EMDR, and most of all, having a sense of humor goes a long way!

Stephanie is a Licensed Independent Marriage...