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Record Scratch with Kara

Nov 21, 2024

Tamara Winfrey-Harris is a nationally renowned writer, author, and speaker, focusing on issues of race and gender and their intersection with politics, popular culture, and current events.

Her books include: THE SISTERS ARE ALRIGHT: CHANGING THE BROKEN NARRATIVE OF BLACK WOMEN IN AMERICA (Berrett-Koehler 2015), DEAR...


Nov 14, 2024

This episode is a special one.

Everyone needs positive role models in their lives — perhaps now more than ever. One of my role models is my dear friend, Ruth Graves. We discuss grief, loss, and how we move forward.

If you or someone you love is grieving, please seek others so you do not feel alone — and if you know...


Nov 7, 2024

When life handed Jessica Waite a riveting, horrifying, and surprisingly beautiful story, she transformed herself into a writer. Her debut memoir, THE WIDOW’S GUIDE TO DEAD BASTARDS, became an instant bestseller and was listed as a notable book by The Washington Post, Maria Shriver’s Sunday Paper, GoodReads, AARP,...


Oct 31, 2024

There's a lot going on in the world, and who better to help us cut through the noise than Iva Nasr, author of FROM RIFLES TO ROSES: MEMORIES AND MIRACLES.

Iva's words and wisdom are a gift. Her voice is a meditation.

IVA NASR

Mentor, Speaker, Author

Website - https://www.ivanasr.com/

KARA KAVENSKY

Website -


Oct 24, 2024

There's a lot going on in the world, and who better to help us cut through the noise than Iva Nasr, author of FROM RIFLES TO ROSES: MEMORIES AND MIRACLES.

Iva's words and wisdom are a gift. Her voice is a meditation.

IVA NASR

Mentor, Speaker, Author

Website - https://www.ivanasr.com/

KARA KAVENSKY

Website -