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Record Scratch with Kara

Oct 26, 2023

WARNING: This podcast discusses suicide and trauma. There are resource links below if you or anyone you love needs help.

Robert and Terri Bogue’s careers have given them a deep respect for trauma. They’ve experienced the impact of pain and mortality through the eyes of emergency medical technicians, paramedics, firefighters, emergency room nurses, pediatric ICU nurses, military personnel, and physical therapists caring for trauma survivors. This wide view of secondary trauma combined with family experiences of suicide has driven them to find ways to assist people in dealing with the trauma they experience themselves and through those they serve.

Rob and Terri’s mission is to help people process life in a way that supports mental health and builds a foundation for people to continue to support others without getting stuck in the trauma they see and hear.


Robust Futures is Rob and Terri's nonprofit organization.

If you need material services (housing, food, etc.), dial 211 or use

If you’re having trouble coping or are concerned about suicide for yourself or someone else, dial 988.

If you’re having an emergency, dial 911.

If you’re looking for free burnout resources, use Extinguish Burnout

Robert’s book reviews are at Confident Change Management > Book Reviews


@karakavensky on FB, IG, LinkedIn, TikTok, Threads

Receive updates on Kara's new memoir release, FINDING JOY here.


Sponsored by Adam Gibson Design

Produced by Marilou Marosz

Original music written and performed by Wallace Goldeman