Jan 30, 2025
Hey there folks,
Thanks for finding The Talking Apron, a podcast dedicated to having you live your best life as you age.
In this episode, "Cooking Up A New You, Add a Simple Nourishing Habit to Reach Your Health Goals", we take a look at behavior change as it pertains to our identity and health.
What if achieveing...
Jan 23, 2025
Hello and Welcome,
In this episode of The Talking Apron, we dive into the interesting world of starch science and explore the nutritional powerhouse that is the sweet potato. You'll learn why sweet potatoes are more than just a delicious side dish, they're packed with vitamins, fiber and antioxidants that make them a...
Jan 16, 2025
Hey There,
Welcome to The Talking Apron podcast!
In this episode, we're shining a spotlight on one of the most versatile and diabetic friendly vegetables, cauliflower! With it's mild flavor and ability to transform into a variety of dishes, cauliflower is the perfect companion for anyone looking to improve their...
Jan 9, 2025
Hello there!
In this episode of The
Talking Apron, we are shining a light on celery-a humble
vegetable with surprising versatility and health
benefits.
We'll share simple, stress-free ways to prepare celery in flavorful dishes from tuna salad, a base for sauces, and great soups. Whether your looking to simplify your...
Jan 2, 2025
Hello Folks,
Thanks for finding The Talking Apron!
Get ready to turn up the heat in the kitchen with this episode.
We are celebrating the humble ONION-and using them in STIR-FRIES. They are your secret weapon for creating delicious, diabetes-friendly meals. Discover how onions pack a nutritional punch, from their...