May 29, 2025
Howdy Folks,
Thanks for joining us.
Podcast #102: Rooted in Health: Why Parsnips Matter!
Parsnips might not be the friendliest of vegetables in the produce aisle, but they're packed with nutrients, blood sugar benefits, and cozy sweet flavor. In this episode of The Talking Apron, Anne shares how this forgotten root...
May 22, 2025
Hey there Folks,
In this flavor packed episode of The Talking Apron, Anne peels back the layers of garlic's history, from ancient pyramids,to your pantry. Discover why garlic is more than just a kitchen staple.
It's a diabets-friendly superfood, with heart-healthy benefits, virtually no carbs, and a whole lot of...
May 15, 2025
Hello and Welcome to Episode #100 of The Talking Apron podcast.
In this milestone episode, "The Next Adventure in Nutrition and Diabetes", Anne Bernardin, type 1 diabetic, nutrition educator and founder of The Talking Apron, shares a hearfelt announcement that marks the beginning of a new chapter.
Anne opens up about...
May 8, 2025
Hello Folks,
In this fresh and flavorful episode of The Talking Apron, we're shining a light on cilantro-a vibrant herb with powerful benefits for blood sugar balance and overall health. Cilantro isn't just a garnish; it's a natural nutrition powerhouse packed with antioxidants, anti-inflammatory properties, and...
May 1, 2025
Hey there Friends,
In this week's episode of The Talking Apron, we're shining the spotlight on a fresh fragrant kitchen favorite- basil. But this ins't just about flavor. Basil has a long history in both culinary and medicinal traditions, and today, we're diving into its lesser-known role in supporting blood...