Sep 15, 2022
It's been over a month since my last update. I catch folks up on
what happened at track nationals and my journey over the past
couple years. I'm also joined by EconoMe Conference founder,
Diania Merriam, who candidly shares her mental health journey and
experience with the therapy modality that's helped her most: Eye
Movement Desensitization and Reprocessing (EMDR). If you've ever
heard of or wondered about EMDR, this episode is for you. Jump to
10:20 to go directly to the interview.
Trigger Warning: discussion of death/loss
As always, talk to a professional before doing anything you heard
on a podcast! This is for informational and entertainment purposes
only.
Want to work with me? Visit tmws.co/coaching to learn more.