Rich delves deep into the importance
of acquiring "competition reps" and shares a valuable lesson from a
recent therapy session.
Threads & IG: @richrunstrack
Website: tmwshow.com
About the Podcast
The Mental Wealth Show is about health, healing, and high performance. Join HR Pro, Health & Performance Coach and masters track and field athlete, Rich Jones, for the journey to a holistically healthy life through honest reflection and candid dialogue about growth.