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Being All Of You

Dec 27, 2023

Looking back on 2023, I see it as a year of renewed and strengthened connection – to myself, to community, and to spirit✨


Personally, I really enjoy hearing peoples’ stories, how they navigated the highs and the lows, how they found themselves again amidst uncertainty, what came into focus for them, what was...

Dec 20, 2023

This year illuminated all the ways I’ve been putting unhealthy pressure on myself.


For so long, this was such an integrated part of how I functioned, that I didn’t really notice it until it literally forced me to slow down and look inward.


What I found was that I was finally ready to shed this way of being that...

Dec 13, 2023

The words we speak out loud are powerful — when we fully listen to what we’re saying.


Have you ever found yourself repeating the same reason for why you can’t do something? Like I don’t have time, I’m afraid of what people will think, I’m not a person who does XYZ.


But then one day it’s like you...

Dec 6, 2023

This month, I’m celebrating 6 months of my podcast Being All Of You 🤩


32 episodes published. 13 incredible guests.


And becoming even more of myself in the process.


I didn’t realize this at the beginning, but making the choice to start my podcast also gave me the choice to shed so many outdated identities...