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Being All Of You

Feb 21, 2024

What if you actually didn’t need more clarity on what to do next?


What if you just needed to trust yourself more?


Of course every situation has nuance, but what I’ve seen to be true for both myself and many of my coaching clients is that self abandonment can be such a default pattern that you often don’t...

Feb 14, 2024

We’re both human and spiritual beings 💫


And the greatest gift of this lifetime is when we have experiences that allow us to remember who we really are. And then we forgot. And remember. Over and over again as we evolve and grow.


I was so lit up by this week’s podcast guest, Dawn Phoenix, an Intuition Mastery...

Feb 7, 2024

I spent half of January super sick. And it ended up being the best opportunity for me to fully embody what I teach + coach on.


In the past, I would have made myself wrong for not being able to function like “normal”, been hard on myself for doing everything to heal but not feeling better fast enough, felt a lot of...