Jul 31, 2024
Why are you being so sensitive?
It’s really not that big of a deal.
You’re still not over it?
If you heard these things throughout your life, especially as a kid, it likely affected how you view yourself or made you feel like something was wrong with you for not being like everyone else.
That’s why I’m so thrilled to introduce you to this week’s guest, Megan Barnhard, who is a writing coach, intuitive channel, and HSP. We dove deep into us both growing up as deeply feeling, highly sensitive children, how that shaped our self perception, and how we’ve learned to shed identities and limitations that no longer serve us.
This conversation will leave you feeling like who you are is exactly right, especially if you identify as a highly sensitive person, and how you can use that foundation of self acceptance as a jumping off point for embracing the fullness of who you are.
Join us as we dive into:
✨ Megan’s journey from teaching children with learning disabilities to supporting business owners in expressing themselves through writing and discovering her high sensitivity and spiritual gifts
✨ The light and shadow sides of being a deep feeler and highly sensitive person and how your self perception impacts your life
✨ The connection between high sensitivity and high self criticism, rumination, overthinking, and never feeling good enough
✨ Megan’s profound advice for learning to express yourself more fully by bringing more awareness to the identities you’re holding onto that limit you OR the more expansive ones you’re shying away from
✨ How play, experimentation, and the willingness to be open to learning can be the best antidote to self criticism and help you feel more joyful in your life
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Megan Barnhard is a writing coach for bold thinkers who want to change the world with their words. As an intuitive channel, Megan connects soul-led business owners directly to their audiences, delivering the precise messaging to elevate sales copy and content. Through her Write Your Light Collective membership, 1:1 coaching, and interactive workshops, she teaches storytelling, authentic marketing, and nonfiction book planning. Megan is the creator of Wise Writer Within Oracle Deck, inspired wisdom to help creatives to release resistance and trust their intuition. She's been a professional writing coach since 2006, on a mission to help people find their flow and write from the heart.
Website: https://www.meganbarnhard.com/
IG: https://www.instagram.com/writewithmegan/
FB Group: https://www.facebook.com/groups/writeinflow
Unleash your heart's message with ease and flow with this free resource:
44 Prompts to Write Authentic Content Quickly: https://meganbarnhard.com/44