Aug 28, 2023
Welcome back to the "Everyday Healthy Human" podcast! In Episode 11, we bring you a deeply personal and inspiring journey that's close to home. Join me, your host, Jen Rulon, as I share the transformative story of my experience with Ironman Triathlons.
In this episode, we dive into the heart of my...
Aug 21, 2023
In this enlightening episode, I sit down with the multi-talented Taylor Thomas, an entrepreneur, writer, speaker, and charismatic host of the Endurance Minded podcast. Taylor's journey of self-discovery began on the race track, fueled by a fierce competitive spirit that drove him to victory. However, as he navigated...
Aug 14, 2023
In this heartfelt and inspiring episode of The Everyday Healthy Human Podcast, we sit down with the incredible Rosangela Spear to hear her transformative story of resilience and determination. Join us as we delve into the highs and lows of Rosangela's life, from navigating the challenges of divorce to finding solace and...
Aug 7, 2023
Welcome to Episode 8 of The Everyday Healthy Human! In this captivating installment, Coach Jen invites her dear friend, Jason Barger, to the show. Jason, a remarkable individual juggling three essential roles - Firefighter, Dad, and Runner, graciously shares his invaluable insights on maintaining peak fitness throughout...