Oct 30, 2023
In Episode 20 of "Everyday Healthy Human," your host, Jen Rulon, and special guest, Zeco Powell, delve into the captivating topic of the mind-body connection and the transformative journey of finding one's "why." Join us for an engaging conversation exploring the intricate relationship between mental and physical...
Oct 23, 2023
In the latest installment of The Everyday Healthy Human Podcast, I "dive" deep into an inspiring conversation with my dear friend and triathlon/swim coach, Frank Sole. Join Frank and I as we explore some incredible insights from Frank's upcoming book and get a sneak peek into his forthcoming release, "A Line in...
Oct 16, 2023
In a world that constantly pushes diets and beauty standards, this episode of The Everyday Healthy Human Podcast dives deep into my journey through a lifetime of food struggles. AND UGH, I hated talking about it!
From enduring the pressures of an Ironman Triathlon racing career to starving for that elusive 'perfect'...
Oct 9, 2023
In this extraordinary episode of "The Everyday Healthy Human," I am bringing you a story of resilience, determination, and the power of the human spirit. Join me as I delve into the inspiring journey of Monica Caban, an everyday hero who defied the odds and overcame a life-altering setback.
Imagine preparing for an...
Oct 2, 2023
In this exhilarating episode of the Everyday Healthy Human Podcast, I step under the spotlight with the incredible Ron Oppenheimer, who's taken an extraordinary path to pursue his lifelong dream in the circus world. Join us for an awe-inspiring conversation that takes you behind the scenes of the mesmerizing world of...