Dec 18, 2023
Welcome to the first installment of my captivating four-part series on The Everyday Healthy Human Podcast about my decision to move to Costa Rica!
Join me as I delve into the life-changing decision of relocating to the enchanting land of Costa Rica. Unpacking the myriad reasons fueling her move, I guide you through the...
Dec 11, 2023
In this refreshing conversation, Jen Rulon and Dai Manuel dive deep into the exhilarating power of vulnerability, the game-changing role of mentors, and the electrifying process of making life-altering decisions. Brace yourself as Dai opens up about his daring journey of bidding farewell to alcohol, unleashing a tsunami...
Dec 4, 2023
In
this episode, host Jen Rulon shares her commencement speech from
the University of Wisconsin Whitewater and introduces the acronym
BDE, which stands for Become a Butterfly, Don't Forget Your Dreams,
and Every Day.
She
explains the significance of each letter and how they can help
listeners embrace change, pursue...