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The Everyday Healthy Human

Apr 29, 2024

In this episode on The Everyday Healthy Human Podcast, Jen Rulon delves into Kevin Palmieri's transformative journey, from achieving financial success to navigating deep personal struggles and ultimately finding fulfillment as a podcaster and entrepreneur. 

Their conversation explores the vital role of vulnerability...


Apr 22, 2024

In the EDHH episode, host Jen Rulon engages in an enlightening conversation with Heather Fuselier, a dedicated health coach and wellbeing consultant, as they delve into the transformative power of holistic health practices.

Join Jen and Heather as they navigate Heather's journey, which is marked by her remarkable...


Mar 4, 2024

In this episode, Jen Rulon shares her experiences and challenges living in Costa Rica as a digital nomad. She discusses the factors that influenced her decision to move, including the attraction of the country and job opportunities. Jen also talks about the language barrier, cultural differences, and the importance...


Feb 26, 2024

Today on "The Everday Healthy Human Podcast," Coach Jen Rulon engages in a conversation with Kristin Mallon from Femgevity about women's health, mainly focusing on menopause and hormone balancing.

Throughout the discussion, they delve into the critical need for guidance and support amid the overwhelming influx of...


Feb 19, 2024

In this episode, host Jen Rulon interviews Philip Pape, a high-performance nutrition coach, physique engineer, and host of the Wits & Weights top 1.5% nutrition podcast.
 
They discuss the importance of evidence-based fitness and nutrition, debunk the need for excessive cardio to lose weight, and emphasize the...