The Effortless Swimming Podcast

We sit down with Josh Minogue as we talk about how patience pays off, his Coolangatta Gold triumph and his triathlon journey.


04:09 Swimming Background
07:16 How Can Dissapointment Be Good For Me?
09:08 If You Stop Learning, Stop Coaching
10:08 Being An Athlete and Being A Coach
13:12 Coaching And Training For Triathlon
14:43 Trying Something New
18:23 Transition From Swimming To Surf Ironman
24:46 Giving The Coolangatta Gold Another Try
34:28 Not Competing in Surf Ironman
37:41 "I'm So Glad I Did It" Moments
39:02 Two Types Of Fun
42:33 Pain Is Inevitable, Suffering Is Optional
44:11 Future Challenges
48:42 Some Lesson Are Learned In The Doing

Direct download: josh_minogue.m4a
Category:general -- posted at: 3:22pm AEDT