Sun, 26 April 2020
In today's episode, we are joined by a lifelong trainer and athlete Andrew Read as he talks about his program 28-day Challenge. Andrew talks through how important going back to the basics is and some of the necessary skills to influence your success at living a healthy lifestyle.
4:19 Creating A Mindset Component
Direct download: Eliminate_Bad_Habits_And_Master_The_Funfamentals_With_Andrew_Read.m4a
Category:general -- posted at: 3:23pm AEDT