Thu, 17 June 2021
My guest today is Jeff Grace from Swimming Specific Yoga. Jeff has been in the podcast before. Now he is coming back to talk more about body awareness, mobility. preparation and many more.
02:26 Moving Better With Yoga
Direct download: 180_How_To_Move_Better_On_Land.m4a
Category:general -- posted at: 8:23am AEDT