#208: Preparing For An Ultraman Event with John McCann

My guest today is a fellow coach, a competitor, a triathlete who has done a huge amount of racing. He has done one of the longer distance triathlons that there is, the Ultraman.

01:50 Competition/ Coaching Background
03:58 Training From Ironman To Ultraman
06:37 Not Too Much Running
07:28 Swim Training
08:33Swim Techniques
09:59 Open Water Swimming Skills
15:07 Coaching Triathletes
17:45 Changes In Coaching Approach
23:24 Focused On Mature Athletes
29:36 They Are Not Going To Remember All These Things Straight Away
30:56 Upcoming Events
32:39 Swimming Is A Great Body Maintenance