The Effortless Swimming Podcast

In today's episode, we will discuss the best ways to go about improving how you look when you swim.

02:00 The Base Position
03:35 Have The Right Amount Of Rotation
04:48 Keep The Kick Fairly Narrow
05:53 Good Recovery
09:05 Soft Hands
10:20 Good Looking Freestyle Is Never Hurried Or Rushed
11:41 Slow To Fast
12:06 Skinny S Shape
12:31 The Breathing
14:00 The Kick
14:41 Style Is Important
15:36 Visualize Yourself Swimming Like A Pro

Direct download: podcast259forposting.mp3
Category:general -- posted at: 1:11pm AEST