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April 2024
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Syndication

Thu, 2 March 2023
#271 : The 'Single Point Of Failure' In Your Stroke

What is stopping you from getting any faster? Tune in to this episode now! 

1:52 How You Hold Your Body
3:12 Head Position
3:45 Kick
4:40 Breathing In The Right Position
7:08 Building A House
7:21 Tension
8:41  Not Sighting In The Right Way
10:32 The 5 Core Principles Of Fast Freestyle

Direct download: podcast271finalaudioooo.mp3
Category:general -- posted at: 4:39pm AEST