The Effortless Swimming Podcast

Swimmers clock up 1,000′s of laps in the pool every year. Our shoulders cop a lot of the brunt of this. Luke Van Every is known as ‘The Shoulder Guy’. He’s a physio from Queensland, Australia.

In this podcast I ask Luke about:

  • Common swimming shoulder injuries
  • How to avoid and treat shoulder injuries
  • Do’s and dont’s of stretching
  • What to be aware of if you’re hitting the gym
Direct download: Swimming_Podcast_with_Luke_Van_Every.mp3
Category:Swimming Podcast -- posted at: 1:00pm AEDT