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Syndication

Sat, 4 October 2014
#36: How To Take 15 seconds off Your 100m Pace with Paul Bailey

In this episode of the Effortless Swimming podcast, we have a good friend of mine - Master Swimmer Paul Bailey. He will talk about how consistent training and continual focus on technique has helped him improve his time.

Direct download: How_To_Take_15_seconds_off_Your_100m_Pace_with_Paul_Bailey.mp3
Category:general -- posted at: 1:09pm AEST