Thu, 10 April 2014
In this episode of The Effortless Swimming podcast, my guest for the third time is Steph Lowe - The Natural Nutritionist. We will talk about the truth about carbohydrate loading before your race week.
Direct download: The_One_About_Why_Carb_Loading_Is_B.S_with_Steph_Lowe.mp3
Category:Swimming Podcast -- posted at: 12:25am AEST |