The Effortless Swimming Podcast

We’re back for round two for the second podcast with my favourite nutritionist, Steph Lowe of

Today we’re talking about the two big misconceptions about food. I’ve made some changes to what I eat lately based on misinformation I learnt when I was in school. Let’s get into it.

Direct download: Swimming-Podcast-with-StephLowe2.mp3
Category:Swimming Podcast -- posted at: 2:38pm AEDT