Jan 27, 2025
In this episode of Your Diabetes Insider, we’re diving deep into the latest food trends—like the Carnivore Diet—and whether they really work for people with diabetes. Kyra Pugh, Your Diabetes Insider’s very own, favorite dietitian and diabetes expert, is back to break down the myths, the science, and...
Jan 20, 2025
In this episode of the Your Diabetes Insider podcast, we’re diving headfirst into the world of diet trends—because let’s face it, everyone’s talking about what’s going to get you looking your best for 2025. But when it comes to diabetes, the real question is: what’s sustainable in the long term? Keto,...
Jan 13, 2025
In this episode of the Your Diabetes Insider Podcast, I sit down with Laura, an endurance athlete who's been living with Type 1 diabetes since she was five! We dive into her unique journey—from being diagnosed at Disney World to running in college—and how she’s navigated the challenges of managing blood sugars...
Jan 6, 2025
Welcome to Your Diabetes Insider Podcast! It's 2025, and we’re shaking off the holiday hangover—literally and figuratively. In this episode, we dive into some big questions around diabetes and how things like cold weather, alcohol, and even coffee can mess with your blood sugar. Whether it’s cold weather causing...