Oct 2, 2023
In this episode of the "Your Diabetes Insider" podcast, join Ben as he dives deep into the often misunderstood world of carbohydrates and their role in diabetes management. Carbs often get a bad rap, but Ben is here to break down the fear mongering and share valuable insights into how you can coexist happily with carbs while managing your blood sugar effectively.
Ben, a registered dietitian, certified diabetes educator who has personal experience living with diabetes, shares his journey from a young boy fearing carbs to a knowledgeable advocate for balanced carb consumption. He emphasizes that there's no one-size-fits-all approach when it comes to carbs and diabetes. The optimal carb intake varies from person to person, and Ben helps you understand how to find what works best for you!
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