Sep 30, 2024
In this episode, we dive into prepping for hurricanes and other natural disasters, especially if you have diabetes! From keeping insulin cool to staying hydrated when your blood sugars spike, we cover the essentials to ensure you're ready for anything Mother Nature throws your way. Tune in for practical tips, personal insights, and why preparation is key to staying safe and healthy. Fingers crossed for clear skies ahead!
RESOURCES:
Download these FREE guides that will help you on your diabetes, nutrition, and exercise journey! https://www.yourdiabetesinsider.com/free-stuff
Join our EXCLUSIVE Facebook group! https://www.facebook.com/groups/266766620895432
Watch my food breakdowns here → https://www.youtube.com/@yourdiabetesinsider
LET’S TALK!
Instagram: @manoftzeel
Tiktok: @manoftzeel
Want the best blood sugars you’ve ever had while enjoying great food? Peep this: https://www.yourdiabetesinsider.com/coaching