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Your Diabetes Insider Podcast


Dec 29, 2025

Wow, 2025 has felt like a decade, right? In this final episode of the year on Your Diabetes Insider Podcast, we’re recapping all the highs, lows, and lessons from the past 12 months. I share my personal struggles with stress, sleep, and tech (Dexcom mishaps anyone?), and why self-care isn’t just a buzzword - it’s a blood sugar lifesaver!

If this year tested you, you made it - and there’s a lot to be grateful for. And don’t worry, there’s hope: new tech, studies, and breakthroughs in diabetes are coming in 2026 that you’ll want to know about. Let’s close out 2025 with reflection, gratitude, and a plan for a stronger, calmer, healthier year ahead!

Want the best blood sugars you’ve ever had while enjoying great food? Peep this: https://www.yourdiabetesinsider.com/coaching

 

RESOURCES:

Download these FREE guides that will help you on your diabetes, nutrition, and exercise journey! https://www.yourdiabetesinsider.com/free-stuff

Watch my food breakdowns here → https://www.youtube.com/@yourdiabetesinsider

 

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