Jun 24, 2024
Welcome to another exciting episode of the Your Diabetes Insider Podcast! Today, we're joined by the remarkable Ginger Vieira, a powerhouse in the world of diabetes advocacy and fitness. Ginger shares her inspiring journey living with type 1 diabetes for 25 years, along with managing additional autoimmune conditions like celiac disease, chronic fatigue, fibromyalgia, and POTS.
In this conversation, Ginger dives into her experiences as a competitive powerlifter and fitness trainer, defying initial discouragement from healthcare providers. She reveals pivotal moments where she took control of her health, crafting a unique approach to exercise, nutrition, and insulin management. From debunking myths about diabetes and exercise to exploring diverse dietary strategies—from keto to low-fat, raw food experiments—Ginger emphasizes the importance of personalized health choices!
Tune in as Ginger Vieira shares her wisdom and experiences that will resonate with anyone looking to thrive in the face of diabetes and beyond!
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