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Ballet Help Desk

Jun 19, 2025

In Part 2 of our two-part interview with physical therapist Erika Mayall, we explore how ballet schools are supporting dancer health—and where they still fall short. Erika offers practical advice for dancers and families without access to dance-specific care, busts common ballet injury myths, and shares her...


Jun 18, 2025

In Part 1 of our two-part interview with physical therapist Erika Mayall of Allegro Performance and Wellness, we dive into why ballet dancers need specialized care from providers who truly understand the unique demands ballet puts on the body. Erika shares her journey into working with dancers, how injury...


Jun 11, 2025

Considering full-time or summer training at Louisville Ballet? Artistic Director Mikelle Bruzina and School Director Christy Corbitt Krieger explain how the school is structured, what the studio company experience involves, and how dancers transition into professional careers. They also share insights on tuition,...


Jun 4, 2025

Former San Francisco Ballet soloist Madison Keesler shares the twists and turns of her ballet path—from falling in love with dance to navigating career pivots and returning to SFB more than once. She talks about leaving at the height of her career, what she’s up to now in New York, and the launch of Pointe of View,...


May 29, 2025

Ballet competitions are more common than ever—but do dancers really need them? In our latest episode of #NoThirds, Fran weighs in on the role competitions play in today’s training landscape.

He tackles key questions from parents and dancers alike:

  • Are comps essential for landing trainee or second company spots?
  • Do...