Sep 25, 2024
Sometimes you just need to talk to other ballet parents! In this episode, we chat with three moderators of large Facebook groups for parents and caregivers of dancers as they spill the tea on what really goes on behind the scenes (hint: it’s sometimes a delicate dance). In our wide-ranging conversation, they share...
Sep 11, 2024
In this episode we talk with Rachel Bar, Director of Research and Health at Canada’s National Ballet School, about the comprehensive wellness program designed to support the physical and mental health of ballet students. Rachel shares how the school integrates science-based practices to promote long-term...