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Ballet Help Desk

Jun 26, 2025

What do ballet teachers really want students and parents to understand? In this episode of #NoThirds, we tackle issues in ballet training from the perspective of the teacher -- what frustrates them, what motivates them, and what they wish families better understood about the training process. From managing expectations...


Jun 25, 2025

 Miriam Landis trained at the School of American Ballet, danced with Miami City Ballet, and now teaches at Pacific Northwest Ballet, all experiences that informed her work as the author of three young adult novels set in the ballet world. In this episode, she talks about the reality of the professional ballet path,...


Jun 19, 2025

In Part 2 of our two-part interview with physical therapist Erika Mayall, we explore how ballet schools are supporting dancer health—and where they still fall short. Erika offers practical advice for dancers and families without access to dance-specific care, busts common ballet injury myths, and shares her...


Jun 18, 2025

In Part 1 of our two-part interview with physical therapist Erika Mayall of Allegro Performance and Wellness, we dive into why ballet dancers need specialized care from providers who truly understand the unique demands ballet puts on the body. Erika shares her journey into working with dancers, how injury...


Jun 11, 2025

Considering full-time or summer training at Louisville Ballet? Artistic Director Mikelle Bruzina and School Director Christy Corbitt Krieger explain how the school is structured, what the studio company experience involves, and how dancers transition into professional careers. They also share insights on tuition,...