Dec 27, 2023
Melanie chats with Karen about her experience getting a kidney stone and, after working with a kidney stone dietitian, feels like she can eat confidently in any social situation and knows she is doing everything she can to prevent another stone.
Dec 20, 2023
In this episode, Melanie chats with Amanda Hays MS, RD, LD - a kidney dietitian with an intuitive eating focus. Amanda and Melanie talk about how to eat while honoring all aspects of health and how to eat intuitively while still improving kidney health.
Dec 13, 2023
Is it ok to have alcohol if you have kidney stones? What type of alcohol is best? Melanie dives into all of your burning alcohol and kidney stone questions!
FREE Class on January 18, 2024: Help! I Have a Kidney Stone...Now What?
Can Alcohol Cause Kidney Stones Blog
Dec 6, 2023
In this episode, Melanie chats with Type 2 Diabetes experts Diana Licalzi MS, RD, CDCES and Jose Tejero, an exercise physiologist. This episode dives into how food is so powerful for the treatment of diabetes - as well as why exercise and physical movement must be part of the equation. Diana and Jose offer actionable...