Eat Away Kidney Stones

Dec 25, 2024

If you can believe it, 2025 is right around the corner. In this episode, Melanie reflects over how The Kidney Dietitian has grown in 2024 and shares her thanks for being a valued listener of the Eat Away Kidney Stones Podcast.

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Dec 18, 2024

In this episode, Melanie breaks down traditional Mexican food (yum!) and how it can fit in any kidney stone friendly diet.

Chen W, Hong Y, Man S, Xu T. Association between dietary fiber intake and kidney stones: results from the National Health and Nutrition Examination Survey (2011-2018). Nutr Res Pract....

Dec 4, 2024

Melanie chats with fellow dietitian Vanessa Connolly RDN, CSR, LD, Owner & CEO Grain and Green Kidneys, about healthcare disparities, why they exist and why they are so prevalent in kidney disease.

Connect with Vanessa & Grain and Green Kidneys at her website, Instagram, TikTok.

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Nov 27, 2024

In this controversial episode, Melanie dives into the research and health claims behind the
growing-in-popularity Carnivore Diet, including the claim it can help prevent kidney stones.

Blog: Why is Evidence Based Nutrition So Important? 
Blog: Can Too Much Protein Cause Kidney Stones?

Ermer T, Nazzal L, Tio MC,...

Nov 20, 2024

Is rice a good choice for people with kidney stones? What kind of rice is best? Melanie gives her recommendations in response to a listener question. "Blog: Is Rice Good For Kidney Stones?"

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