Apr 24, 2024
High urine calcium is the MOST common cause of kidney stones. In this episode, Melanie breaks down what to do if you find high urine calcium on your 24-hour urine test.
Tips to Ask Your Doctor For a 24-Hour Urine Test
Blog: 24-Hour Urine Test for Kidney Stones
Blog: Calcium Sources for Kidney Stones
Apr 17, 2024
In this episode, Melanie breaks down the often missed nuanced recommendation for “eat less protein” to prevent kidney stones. As always, there is MUCH more to know.
Blog: Can Too Much Protein Cause Kidney Stones
Blog: Potential Renal Acid Load
Blog: Calcium Sources for Kidney Stones
Apr 10, 2024
If you don’t love yogurt, is cottage cheese a good choice for people with kidney stones? Melanie weighs in on all things cottage cheese and kidney stones.
FREE Class 4/16/24: 10 Things Everyone With Kidney Stones Needs to Know
Recipe & Blog: Low Sodium Cottage Cheese
Apr 3, 2024
In this episode, Melanie answers a listener question about collagen and kidney stones. Are collagen supplements ok for people with kidney stones? Listen in!
FREE Class 4/16/24: 10 Things Everyone With Kidney Stones Needs to Know
Blog: Can Collagen Cause Kidney Stones