May 29, 2024
Melanie spent a week in Long Beach, CA at the annual National Kidney Foundation this month. She shares her reflections about the state of kidney stone nutrition at national level.
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May 22, 2024
In this episode Melanie BUSTS the myth that black pepper is “high” in oxalate.
Blog: The
Lowdown on Low Oxalate Spices
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May 15, 2024
In this episode, Melanie explores the research showing a strong association between low carb diets and kidney stones and dives into why that might be. A MUST listen for anyone who has, or considered, going “low carb”
Blog: The Link Between Keto & Kidney Stones
References:
May 8, 2024
In this episode, Melanie chats with her dentist about the surprisingly important role nutrition plays in oral and dental health. Plus, how all of that lemon juice could be hurting your teeth!
Blog: Potassium Citrate in Food & Drinks
Blog: The Kidney Stone Diet: Nutrition to Prevent Calcium Oxalate Kidney Stones
May 1, 2024
We talk a LOT about oxalate here at The Kidney Dietitian. About 75% of kidney stones are made from calcium oxalate. Never fear calcium phosphate stone formers! Nutrition can and DOES matter for you too! In this episode, Melanie dives into how food is important for calcium phosphate stones.