Jul 30, 2025
If you listened to episode 38, you know that there is potential harm of collagen protein for people with oxalate kidney stones. In this episode, Melanie tackles a listener question about how to potentially make collagen protein powder safer.
Blog: Can Collagen Cause Kidney Stones?
Jul 23, 2025
The gut microbiome is a HOT topic in ALL areas of health. Unsurprisingly, the bacteria that live in your intestines have a HUGE impact on kidney stones. Join Melanie with oxalate microbiome researcher Dr. Aaaron Miller for a fascinating episode about how bacteria help (or hinder) your kidney stone prevention efforts...
Jul 16, 2025
Melanie dives into the most common mistake she sees people make when they are trying to prevent kidney stones. And, shares how to avoid it and what to do instead!
Submit a question for Melanie to answer on the podcast!
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Jul 9, 2025
Attn: Cheese Lovers! This episode is for you! Learn all about how cheese is an excellent option for people with kidney stones, the best cheese choices and things to think about when choosing cheese.
Blog: The Best Calcium Sources for Kidney Stones
Blog:
Best 8 Healthy Low Sodium Cheese Choices
Jul 2, 2025
Eating at summer BBQs is stressful for a lot of people with kidney
stones. Will there be anything these you can eat? What will you say
to (well-meaning) family who is pushing you to eat something?
Melanie shares her tips and tricks for eating and preventing kidney
stones at summer cookouts - and having a wonderful time...