Sep 24, 2025
What is the deal with protein and kidney stones? How much can I have? Does it matter for ME? Is all protein the same? In this episode, Melanie dives into these super important questions for an individualized approach to kidney stone prevention.
Blog:
Can Too Much Protein Cause Kidney Stones?
Blog: What is
PRAL & How...
Sep 17, 2025
Most people don't know about all of the amazing things your pelvic floor does for you - and how many uncomfortable symptoms you might have been ignoring for YEARS are related to pelvic floor dysfunction (and can be fixed!). In this fascinating episode, Melanie chats with pelvic floor PT Erin Lenihan about what...
Sep 10, 2025
Who doesn't love bread? Melanie dives into how and why bread should fit in any kidney stone diet, what type of bread is best, and why!
Blog: Is Rice Good for Kidney Stones
Whole Grain Council: What Is a Whole Grain?
Submit a question for Melanie to answer on the podcast!
Connect with The Kidney Dietitian! Work with...
Sep 3, 2025
Potassium is a HOT topic in kidney disease - but doesn't get the focus is deserves for kidney stones. In This episode, Melanie breaks down potassium in your diet, where it comes from and why it matters for both kidney disease AND kidney stones.
Blog: Potential Renal Acid
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Blog: Potatoes & Kidney
Disease: The...