Jul 23, 2023
In this episode, Nicole and I talk about the importance of
framing our thoughts and the impacts on our mindset and success,
non-judgmental coaching and just how important it is to be
vulnerable, as well as finding your people and surrounding yourself
with people who lift you up.
Have a listen and let us know your...
Jul 8, 2023
In this episode, Nicole and I talk about how we get our kids involved in the kitchen and show them how to appropriately manage food and setting good examples. We cover generational habits like the "finish everything on your plate" mindset, and we talk in depth about the different kinds of nut butters available in...