Sep 28, 2023

Natalie sits down with the owner of local celebrity Eddie the Pig! With millions of views on TikTok, Dave explains the ins and outs of owning the most bougiest pig in the world.  He unpacks the therapeutic and positive effects Eddie has not only on his life but also on everyone he touches. He delves into the...

Sep 14, 2023

This episode Natalie unpacks the benefits of CBT therapy. CBT stands for Cognitive behavioral therapy and it allows the subject to reduce anxiety, stress, and other ailments like PTSD through developing coping skills. Natalie breaks down the connection between thoughts, feelings, and behavior relating to CBT....