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Oct 26, 2023

Join us in this powerful episode as we sit down with acclaimed author Lisa May Bennett, whose inspiring journey from addiction to sobriety has not only transformed her life, but also countless others. Lisa candidly shares her personal struggles, revealing the pivotal moments that led her to choose a path of recovery....

Oct 12, 2023

In a world that often defaults to anger or other reactive emotions, it's essential to develop a more nuanced and self-aware approach to our emotional landscape. This episode, we embark on a journey of self-discovery, providing practical insights and exercises to expand your emotional toolkit.