Mar 10, 2025
In this powerful episode of Mental Health & Me, host Natalie Souders sits down with filmmaker Rachel Chelsea Foster to discuss her deeply personal journey through miscarriage and grief. Rachel opens up about the emotional toll of her loss and how she channeled her pain into creating a short film that captures the raw and often unspoken realities of miscarriage. Together, they explore the healing power of storytelling, the importance of breaking the silence around pregnancy loss, and how art can serve as a bridge to understanding and hope. Tune in for an honest and heartfelt conversation about resilience, creativity, and finding meaning after loss.
Connect with Natalie on Instagram: @NatalieSouders_
Follow Rachel on Instagram: @RachelSeaFoster and
learn more about her film at @sip_film.