Jul 26, 2023
Today we delve into the remarkable journey of our co-host, Shawna Kaminski, who faced the daunting challenge of not one, but two hip replacements. Shawna opens up about her decision to face the surgeries head-on, refusing to wait or put off the inevitable.
Discover the why behind Shawna's proactive approach, the...
Jul 19, 2023
In this heartfelt and empowering episode, join host Shawna Kaminski as she interviews co-host Alli Kerr about her personal journey as an active woman living with an Autoimmune Disease (Crohn's Disease). Living with a chronic illness can be challenging, but Alli's story is a testament to the power of perseverance and the...
Jul 1, 2023
Welcome to the Girls Talk Healthy Aging podcast, where we believe that it's never too late to prioritize our health and well-being. I'm your host, Shawna Kaminski, and I'm joined by my incredible co-host, Alli Kerr. Together, we are on a mission to empower and inspire women to embrace a healthy lifestyle, no...