Apr 29, 2025
Join Shawna Kaminski and Alli Kerr as they welcome back an incredible guest — DonnaJean Wilde! Last time, DonnaJean amazed us by setting the Guinness World Record for the longest plank at over 4.5 hours. This time, she’s back with an even bigger accomplishment: breaking the Guinness World Record for the...
Apr 15, 2025
In this episode of The Girls Talk Healthy Aging podcast, co-hosts Alli Kerr and Shawna Kaminski are joined by Dr. Sabrena Jo, the Senior Director of Science and Education at the American Council on Exercise. Dr. Jo brings her extensive research and expertise on the psychology of exercise, particularly focusing on the...
Apr 8, 2025
In this episode of The Girls Talk Healthy Aging podcast, co-hosts Alli Kerr and Shawna Kaminski sit down with actress and mental health advocate Carrie Genzel to discuss her inspiring journey from a shy child to a successful actress who has faced and overcome immense mental health struggles. Carrie opens up about...
Apr 1, 2025
Today we are learning from Dr. Robyn Pashby, a Clinical Health Psychologist specializing in weight management and obesity. Dr. Pashby sheds light on the long-standing stigma surrounding obesity and how medical professionals are shifting the conversation to focus on treating the person first rather than just the...