Aug 26, 2025
In this lighthearted and laughter-filled episode of Girls Talk Healthy Aging, co-hosts Shawna Kaminski and Alli Kerr welcome Canadian author and comedian Colleen Landry. Colleen has a gift for helping us see the humor in everyday life, and she proves that aging really does become more manageable with a smile.
What makes...
Aug 19, 2025
Too often, women put their dreams and adventures on hold, waiting for the “perfect time.” Alli and Shawna are here to remind you that *today is the perfect time* to prioritize yourself, your joy, and your well-being. That’s why they’re beyond excited to share details about a once-in-a-lifetime adventure designed...
Aug 12, 2025
In this get real episode of the Girls Talk Healthy Aging podcast, co-hosts Alli Kerr and Shawna Kaminski welcome renowned fitness authority Alwyn Cosgrove. An accomplished athlete turned coach, national fitness speaker, educator, author, and co-owner of Results Fitness in Santa Clarita, California, Alwyn’s experience...
Aug 5, 2025
Shawna Kaminski and Alli Kerr sit down with seasoned journalist and menopause truth-teller Ann Marie McQueen. Ann Marie shares her fascinating journey from Canada to the Middle East, where she’s lived for 17 years after relocating to Abu Dhabi for a journalism role. But her real transformation began when she...